Hemorrhoids are swollen veins in your lower rectum. There are two types of hemorrhoids, internal and external. Internal hemorrhoids are painless, but sometimes they tend to bleed. However, external may cause pain. They are also known as piles. Many causes increase your risk of developing hemorrhoids. However, there are several effective hemorrhoids treatment in Dubai.
Constipation:
If you suffer from constipation, you may be at an increased risk of hemorrhoids. This condition is caused by increased pressure in the pelvic area, which can be caused by several factors, including pregnancy, obesity, heavy lifting, and chronic straining to have a bowel movement. People suffering from hemorrhoids often suffer pain, inflammation, and pus discharge. While hemorrhoids can cause pain and discomfort, they can also be signs of serious gastrointestinal problems, including colon cancer, colorectal cancer, and irritable bowel syndrome. This is why it is important to get a proper diagnosis to prevent further complications from developing.
Weightlifting:
The dangers of weightlifting are well-documented, but weightlifting has other benefits. For example, it can help you lose weight, build stronger muscles, and build confidence. It can also help prevent hemorrhoids. However, it’s important to be cautious when weightlifting, and you may want to consult a colorectal specialist before starting a new routine.
While most people do not associate weightlifting with the risk of hemorrhoids, it is a factor that should be considered by anyone who regularly lifts weights. Weightlifting stresses the lower rectal muscles, which can lead to inflammation and a resulting swollen or painful anal area.
Constipation caused by fiber supplements:
Insufficient fiber intake is one of the most common causes of constipation. Most physicians generally recommend a diet rich in fiber. However, there are concerns about the effect of fiber supplements on constipation.
Family history:
While genetics is a big factor in your likelihood of developing hemorrhoids, lifestyle habits can also increase your risk. Many of these habits are learned from your parents. For example, if your parents didn’t eat fiber, you might skip bowel movements and spend more time sitting on the toilet. Another lifestyle habit is watching TV or playing video games while using the bathroom. Your healthcare provider can help you determine which lifestyle habits you need to avoid to prevent hemorrhoids.